This is the event of the year!! Join us for a Stroller Strides Master Class with the Founder of FIT4MOM, Lisa Druxman! This is a FREE Stroller Strides class bringing together all FIT4MOM Franchises in the Philadelphia, New Jersey, and Delaware area. Workout from 9:30-10:30am followed by prize giveaways from our local and national sponsors.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. The 60 minute, total body workout includes power walking/jogging, and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. We will weave songs and activities into the workout to entertain and engage baby while you get the workout you deserve. Don't forget to bring plenty of water, a sturdy stroller (doesn't have to be a jogger), a mat or towel for ab exercises, as well as toys, books, and snacks for your little one. And most importantly, be sure to eat breakfast before coming to class!
Check Facebook page or the FB feed on our web page for class updates the morning of class in case of inclement weather or instructor/child illness.
**PLEASE NOTE THIS CLASS WILL BE HELD AT CONCORD TOWNSHIP MUNICIPAL PARK, 43 S. THORNTON RD, GLEN MILLS, PA**